Adaptive sports are physical activities designed for individuals with disabilities, allowing them to participate in sports just like anyone else. These sports are modified to accommodate various abilities, ensuring that everyone can enjoy the thrill of competition and teamwork. Examples include wheelchair basketball, adaptive skiing, and sitting volleyball, which provide opportunities for athletes to showcase their skills and determination. The goal of adaptive sports is to promote inclusivity and physical fitness while fostering a sense of community among participants. Organizations and programs often provide specialized equipment and training, helping athletes overcome challenges and achieve their personal bests. Through adaptive sports, individuals can build confidence, make friends, and lead active lifestyles.