"A Seat at the Table" is a song by Solange, featured on her 2016 album of the same name. The song explores themes of identity, empowerment, and the struggles faced by the Black community. It combines elements of R&B and soul, showcasing Solange's unique vocal style and poignant lyrics. The track is notable for its introspective tone and rich instrumentation, which includes lush harmonies and a blend of traditional and contemporary sounds. "A Seat at the Table" has been praised for its cultural significance and its ability to spark conversations about race and belonging in society.