"A Million Little Pieces" is a memoir by James Frey that chronicles his struggles with addiction and his journey through rehabilitation. The book details his experiences in a treatment facility, highlighting the challenges he faces as he confronts his past and battles his demons. The narrative is raw and unfiltered, offering an intimate look at the impact of substance abuse on both the individual and their relationships. Frey's story emphasizes themes of pain, recovery, and the complexities of healing, making it a poignant exploration of the human condition.