"A Healthy Distrust" refers to a cautious approach towards information, systems, or institutions, encouraging individuals to question and critically evaluate what they encounter. This mindset promotes skepticism, allowing people to seek evidence and verify claims rather than accepting them at face value. This concept is particularly relevant in contexts like healthcare, media, and government, where misinformation can have significant consequences. By fostering a healthy distrust, individuals can make informed decisions, protect themselves from deception, and advocate for transparency and accountability in various sectors.