10K races
A 10K race is a popular running event that covers a distance of 10 kilometers, or approximately 6.2 miles. These races are often held on roads or trails and can attract participants of all skill levels, from beginners to experienced runners. Many 10K races are organized as part of larger events, such as marathons or charity runs.
Training for a 10K race typically involves a mix of endurance and speed workouts. Runners often follow specific training plans to build their stamina and improve their pace. Completing a 10K race can be a rewarding experience, providing a sense of accomplishment and an opportunity to engage with the local running community.