"무도" (Mudo) is a traditional Korean martial art that emphasizes self-defense techniques and physical fitness. It combines elements of various martial arts, including taekwondo and hapkido, focusing on both striking and grappling techniques. Practitioners of 무도 learn to improve their strength, flexibility, and coordination while also developing mental discipline. In addition to physical training, 무도 often incorporates cultural aspects, such as traditional music and rituals. It is practiced by people of all ages and is recognized for its benefits in promoting health and well-being. Many schools offer classes, making it accessible to those interested in learning this unique martial art.