高地舞, or "Highland Dance," is a traditional Scottish dance that originated in the Scottish Highlands. It is characterized by its energetic movements and intricate footwork, often performed in competitions. Dancers typically wear traditional attire, including a kilt for men and a tartan dress for women, showcasing Scotland's rich cultural heritage. The dance is often accompanied by lively music played on instruments like the bagpipe or drum. Highland Dance has various styles, including the Sword Dance and the Seann Triubhas, each with its own unique steps and history. It is not only a form of artistic expression but also a way to celebrate Scottish identity.