扎尔舞, also known as the Zar Dance, is a traditional dance originating from the Tibetan culture. It is characterized by its lively movements and vibrant costumes, often performed during festivals and celebrations. The dance typically involves a group of dancers who perform in a circle, showcasing their skills and cultural heritage. The music accompanying 扎尔舞 is usually played on traditional instruments, creating an energetic atmosphere. This dance not only serves as entertainment but also plays a significant role in preserving the Tibetan identity and fostering community spirit among participants and spectators alike.