五行, or the "Five Elements," is a fundamental concept in Chinese philosophy and traditional medicine. It consists of five elements: 木 (Wood), 火 (Fire), 土 (Earth), 金 (Metal), and 水 (Water). Each element represents different qualities and interactions, forming a cycle of creation and destruction that influences various aspects of life, including health, emotions, and the environment. In this system, each element is associated with specific characteristics, colors, and seasons. For example, 木 is linked to spring and growth, while 水 corresponds to winter and fluidity. Understanding the 五行 helps in various practices, such as 中医 (Traditional Chinese Medicine) and 风水 (Feng Shui), promoting balance and harmony in life.