"لا توماتينا" is a popular Arabic phrase that translates to "Don't throw tomatoes at me." It is often used humorously to express a desire to avoid criticism or negative feedback, especially in situations where someone is presenting an idea or performance. The phrase evokes the image of an audience throwing tomatoes at a performer who fails to meet their expectations. The expression has cultural roots in theatrical performances, where audiences would throw tomatoes or other objects at actors they disapproved of. Today, "لا توماتينا" is commonly used in everyday conversations, social media, and even in comedy routines to lighten the mood and encourage open dialogue without fear of judgment.