روزهداری (Asceticism) is a lifestyle characterized by self-discipline and abstention from indulgence, often for spiritual or religious reasons. Practitioners, known as ascetics, seek to attain a higher state of consciousness or spiritual enlightenment by renouncing material possessions and physical pleasures. This practice is common in various religious traditions, including Buddhism, Hinduism, and Christianity. Asceticism can involve various forms of self-denial, such as fasting, celibacy, and meditation. The goal is to cultivate inner peace and a deeper connection to the divine or the true self. Many ascetics believe that by simplifying their lives, they can focus more on their spiritual development and less on worldly distractions.