"خود واقعی" refers to the authentic self or true identity of an individual. It encompasses one's genuine thoughts, feelings, values, and beliefs, distinct from societal expectations or external influences. Understanding one's خود واقعی is essential for personal growth and self-acceptance. Exploring the خود واقعی often involves introspection and self-reflection. This process can help individuals align their actions with their true selves, leading to greater fulfillment and happiness. Techniques such as mindfulness and therapy can aid in this journey, allowing people to connect with their inner selves and live more authentically.