бouldering
Bouldering is a form of rock climbing that is performed on small rock formations or artificial rock walls without the use of ropes or harnesses. Climbers typically ascend to heights of around 3 to 4 meters (10 to 13 feet) and use crash pads for safety in case of falls. The focus is on short, powerful movements and problem-solving, as climbers navigate specific routes known as "problems."
This activity emphasizes strength, technique, and body awareness. Bouldering can be done indoors at climbing gyms or outdoors on natural rock. It is popular among climbers of all skill levels and is often seen as a social and community-oriented sport.