チベット is a region located in Central Asia, known for its unique culture and stunning landscapes. It is often referred to as the "Roof of the World" due to its high elevation, with the Tibetan Plateau being the highest in the world. The region is home to the Himalayas, including Mount Everest, the tallest mountain on Earth. Tibet has a rich spiritual heritage, primarily influenced by Tibetan Buddhism. The Dalai Lama, the spiritual leader of Tibetan Buddhism, is a significant figure in the region. Tibetan culture is characterized by its traditional music, art, and festivals, which reflect the deep connection between the people and their environment.